the scoop

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle

Saturday, August 27, 2011

Fun Fact

Apples, not caffeine, are more efficient for waking you in the morning.

Wednesday, August 10, 2011

Retreat: Who

First in my series of posts about retreat.  Bet you can guess what the next 5 are gonna be, right?

The plan: pack myself and some "stuff" and head off by myself for three full days.  Not unreachable, wilderness-type stuff, but more the comforts of home away from home.  No interruptions I don't invite or allow, a fluid, flexible personal agenda, and as much silence as possible.

Just Little 'Ol Me.

"Vacationing" and "retreating" could be considered two different things ... I suppose what your mind conjures up will dictate your own opinions;  Mr. Mark may think of retreat as Civil-War related, and Gramma Carol may think of vacationing at the beach.

For me, "Vacation" = effort, forced fun, scheduling, cost, planning, getting your hopes up, some down time between meals, handling disappointment, orchestrating activities.  Just going from one person to two dramatically increases the thought and effort going into vacation plans. (Bear with me; it's not that I think all vacations are misery.  I promise.)

Truth be told: I'd rather stay home.  I LIKE my home.  I like my house, my books, my family, my photos, my town.  I don't have this insatiable desire (which always fascinates me-- truly), to "get away."  Is the need to leave here or go there?  I'll concede it can be both, in theory.  Just not for me.

"Retreat" = relax. unwind. no expectations. think, dream, read. quiet.  If this were at all possible with a husband and two children in tow, I'd be all for it.  The crux is that every DAY I desire alone, quiet time.  I breathe better, I think more clearly, I am able to get a handle on things.  I often attempt to do so before the house wakes, but I am finding that more and more difficult as the youngest member of the family is quite the alarm-clock preempt-er and has an internal sensor for that top-step-squeak.

And so, I retreat.  Away from here, yes, but with no particular agenda there.

Yes, I needed a break.  But we'll talk more about that when we get to the "why." ;)

Monday, August 8, 2011

reTREAT!!!!!!!!!!


I am writing this in a lovely room in another state.

I am here, alone. For three days.

I am incredibly happy.

My husband recognized my need for some time to myself. Not just a "go to Starbucks and get yourself a coffee" kind of alone time, but uninterrupted, nearly silent, do-what-I-want-whenever time. A monastery would be heavenly, but this place will do nicely.

I call it a DOME.  Don Oxygen Mask Escape. I need this; I need to recharge, refresh, re-examine.

I like that "dome"
sounds like "om."
If you know me (and if you don't, why are you here, exactly?), you'll know I can't possibly leave the house without some paper and books ... this retreat is not all lying about and eating Andes candies, thoughtfully placed by "Nancy," my housekeeper. In fact, it's a respite from the last few months, but it's also an opportunity to clear the clutter in my mind, so I can tackle the clutter at the house. Reorganize my priorities so I can keep my eyes on my goals every day. Spend some quality time calling out to God, with the actual time and silence to LISTEN, LISTEN, LISTEN.

So, I have a schedule. I made it myself. And I'm allowed to stray from it, though I probably won't.

All I wanted to say is - I'm here, I'm refreshing, I hope to be a better everything when I return (and a little less of some things).

Thank all of you for supporting our family, and encouraging me.  Thank you, neighbors, for looking out for Ian and the kiddos while I take this completely selfish and necessary excursion.  Thank you, God, for the incredible blessings in our lives, and that You care for me, as I cast my cares on You.

Amen.

Saturday, August 6, 2011

Fun Fact

Drinking water after eating reduces the acid in your mouth by 61 percent.